Healthy Dieting

So many people around me have been talking and writing about eating right and losing weight. Or maybe because I’m trying hard to eat right and exercise I’m just noticing it again. I lost 24 pounds a few years ago, but gradually gained about 10 pounds the last several months. I’m determined to eat right and exercise and get back to that ideal weight. I feel better there and look better. Mostly because I feel better. With arthritis in my back, hips, knee and ankle I can’t afford to carry around extra weight. I’ll report in later.